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All year round

SUP Rental in the Ria Formosa

For experienced paddlers: paddle to Tavira or Cacela Velha

Already have some stand up paddle experience? Rent a board by the hour and explore the Ria Formosa, from Cabanas to Tavira or Cacela Velha.

Explore the Ria Formosa at your own pace

The Ria Formosa Natural Park stretches along 60 km of the beautiful eastern Algarve coast, from Cacela Velha to Faro. Full of enigmatic little places, it’s well worth exploring on a board: you can paddle from Cabanas to Tavira or from Cabanas to Cacela Velha.

If you already have stand up paddle experience, we’ll explain the rules to follow to stay safe on the water — then just enjoy a tour away from the crowds, even in August. It will be mostly you and nature.

Paddleboarding in the Ria Formosa, Tavira

The perfect tour: Cacela Velha

The perfect tour takes 3 hours: enough to paddle to Cacela Velha — known as the jewel of the eastern Algarve — and back. We’ll lend you a waterproof bag for some picnic snacks if you fancy it.

Sunset paddleboarding in the Ria Formosa

Never paddleboarded before?

If you have no experience at all, we recommend a guided tour with us in the Ria Formosa first: you’ll learn the paddling technique and the navigation rules, and next time you can rent without any problem.

Why explore the Ria Formosa on a SUP?

Stand up paddling in the Ria Formosa combines the simplicity of the sport with a direct connection to nature. Every stroke takes you along calm channels, deserted islands and salt pans that mirror the sky. The still water brings a sense of lightness and freedom, and being close to birds, crabs and the natural park's typical plants turns each tour into an immersive experience.

The contrast between the smooth glide of the board and the vastness of the lagoon gives a unique feeling of balance and control — relaxing and stimulating at the same time. Paddling here is more than exercise: it connects body, mind and nature, lets you feel the wind and the sun, and shows you the Algarve from a perspective few people get to see.

All year round

Prices and booking

Prices include VAT. Pay on the beach by MB WAY, Revolut or cash.

  • SUP Rental · 1 hour

    Board, paddle, leash and vest

    €25per person

    • 1 hour
    • 1–6 people
    Book Chat on WhatsApp

    Confirmed by the team depending on the wind

  • SUP Rental · 2 hours

    Board, paddle, leash and vest

    €35per person

    • 2 hours
    • 1–6 people
    Book Chat on WhatsApp

    Confirmed by the team depending on the wind

  • SUP Rental · 3 hours

    Just right to paddle to Cacela Velha and back

    €45per person

    • 3 hours
    • 1–6 people
    Book Chat on WhatsApp

    Confirmed by the team depending on the wind

Gallery

  • Paddleboards for rent in Cabanas de Tavira
  • Sunset paddleboarding in the Ria Formosa
  • Paddleboarding in the Ria Formosa, Tavira
  • SUP adventure in the Algarve
  • Paddleboarding in Tavira

What our guests say

  • Great experience. Super friendly and helpful. 10/10, would rent again.

    Zack · Poland

  • Excellent service and communication, would recommend ⭐️⭐️⭐️⭐️⭐️

    Dave Y. · UK

  • Great fun and a good place to start out with SUP’ing.

    Mads · UK

  • I had a wonderful time on the water and was so happy to be out in nature. Thank you for the experience!

    Cheryl K. · USA

Frequently asked questions

I’ve never tried SUP. Can I rent a board?

If you have no experience at all, we always recommend taking a tour with us first. Next time, you can rent without any problem.

What’s the best route?

The perfect tour is 3 hours, to Cacela Velha and back. You can also paddle from Cabanas to Tavira.

Where do I pick up the board?

The meeting point is always the Eolis shop in Cabanas de Tavira village.

Do I need to know how to swim?

Yes, if we are going into deep water. For visitors who can't swim, we offer an alternative programme in a shallow area.

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